Latest Issues

Happy Birthday Ingrid!

Intro and Happy Birthday Wish, by Brenda Carey Our upcoming Summer 2019 issue will feature an extremely important woman who is largely the reason why...

These Cows Need Your Help Right Now!

Unprecedented Dairy Cow Rescue Effort Still Underway on Hawai'i Island: Updates and How the Community Can Help Keaau, HI ​- ​April 16, 2019​ - More...

Vegan Runners take over the Stockport 10k. Next: The World!

For the third consecutive year, runners and their supporters from the UK’s fastest growing athletics club will take part in The Big Stockport 10K...

LEFTOVER SWEET POTATO BROWN RICE BREAKFAST PUDDING

LEFTOVER SWEET POTATO BROWN RICE BREAKFAST PUDDING Total time: 30 minutes Active time: 30 minutes Makes: 4 servings When I first started learning about the macrobiotic...

Happy Healthy Heavenly Herbs

by Brenda Carey What makes food taste good? What is the secret? Have you noticed that often even after combining delicious foods, you might still say, "There's something missing to give this the fullness of...

 
 
 
 

The term vegan was coined by Donald Watson in 1944:

"Veganism is a way of living which excludes all forms of exploitation of, and cruelty to, the animal kingdom, and includes a reverence for life. It applies to the practice of living on the products of the plant kingdom to the exclusion of flesh, fish, fowl, eggs, honey, animal milk and its derivatives, and encourages the use of alternatives for all commodities derived wholly or in part from animals."