UK VegFest Nominations!

  We are pleased to announce that we have been nominated as Best Publication for the 2014 VegFest UK Awar ...

Mega Planthlete Issue!

  Meet the Mega Planthletes!This is perhaps our most inspirational issue ever! You will meet some very impress ...

Jumpsport Trampoline Giveaway!

 EXCLUSIVE VHF GIVEAWAY:We love Jumpsport Trampolines.  In fact, we have one at our office as part of the workout e ...

Clothing Store

Vegan Health and Fitness Apparel ...

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The Childhood Obesity Epidemic

by Dr. Mark Berman, M.D.What does it mean that we have a childhood obesity epidemic?Essentially that an unprecedented number of children are ...Read More »

Spring Mix Salad with Chocolate-Strawberry Vinaigrette

Created by the amazing Craig Vanis For the Salad: 4 oz spring mix and/or baby arugula 4 or 5 (or more!) fresh strawberries, sliced 2 Tbs cho ...Read More »

Getting to Know Jimi Sitko

Lessons learned as this dedicated, hard-working, Alabama man became a champion vegan bodybuilder.VHF: When did you go vegan and why? I start ...Read More »

Texas VegFest

The third Texas VegFest was held on April 5, 2014, at the beautiful Fiesta Gardens on Lady Bird Lake. Texas VegFest is an annual event promo ...Read More »

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