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Save the Honey: For the Love of Bees

by Brenda Carey As vegans, one of the animal products that we abstain from is honey. Many people question this and wonder why. There is...

Telomeres: What They Tell Us about Living Better and Longer

by Brenda Carey Telomeres are the hot topic of cutting edge longevity science. It was just a few years back (2009) that Elizabeth Blackburn, Carol Greider...

How I Fuel My Body

by Vanessa Espinoza, 3-time Golden Gloves champion boxer and personal trainer.I start my morning with a big cup of matcha green with a whole...

Kate & Ray Harmony of Revolution Harmony

VHF: When and why did you go vegan?Ray: I’m coming up to a decade now, wooohooo!!! Before I went vegan in 2006, I was...

Minty Purple Passion

by Christy Morgan plantfusion.net Revive the typical fruit smoothie by adding fresh mint! You might just want to put mint in all your smoothies from...

How To Never Get The Flu Again

As a young person, I was frequently sick. I remember that familiar feeling of the sore throat that inevitably led to the same symptoms three to four times every single year. Each time the seasons...