Latest Issues

Save the Honey: For the Love of Bees

by Brenda Carey As vegans, one of the animal products that we abstain from is honey. Many people question this and wonder why. There is...

Telomeres: What They Tell Us about Living Better and Longer

by Brenda Carey Telomeres are the hot topic of cutting edge longevity science. It was just a few years back (2009) that Elizabeth Blackburn, Carol Greider...

Darryl Atkins

VHF: You’ve been racing since childhood, how did you get your start? DA: My mum and dad have a motorcycle shop in Tokoroa, the...

Mr. Universe & UK’s Strongest Woman

Meet Barny and Josie: The Dynamic Duo! VHF: When and why did you get started bodybuilding? Barny: I had a troublesome time as a teenager....

PUMPKIN GELATO

Soy-Free, Gluten-Free, Nut-Free Serves 6 to 8 people When you try this über-creamy, dairy-free gelato, all the awesome autumn flavors unleash simultaneously in your mouth....

5 Keys to a Healthy Vegan Pregnancy

Right: Dr. Goldner with her oldest son, Solomon and her second son, Alex, in her belly.  Both vegan for life and super-duper healthy!One of the most common questions I get from my fans and...

 
 
 
 

The term vegan was coined by Donald Watson in 1944:

"Veganism is a way of living which excludes all forms of exploitation of, and cruelty to, the animal kingdom, and includes a reverence for life. It applies to the practice of living on the products of the plant kingdom to the exclusion of flesh, fish, fowl, eggs, honey, animal milk and its derivatives, and encourages the use of alternatives for all commodities derived wholly or in part from animals."