Sunday , 19 February 2017

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Sprouted Lentil Salad!

Natural Epicurean's sprouted lentil salad recipe will have your mouth watering!

SPROUTED LENTIL SALAD

Copyright © 2011 The Natural Epicurean Academy of Culinary Arts

SPROUTED LENTIL SALAD

Yields: 4-6 servings

Ingredients:

Salad:

  • 2 cups lentils, sprouted
  • 2 large tomatoes, small dice
  • 2 avocado, cubed
  • 1 yellow bell pepper, small dice
  • 1 cup corn kernels
  • 1 jicama, small dice
  • 1/4 - 1/2 cup small diced red onion
  • 1/4 - 1/2 cup cilantro, chopped

Dressing:

  • 1 cup olive oil
  • 1/4 cup lime juice
  • 1 tsp chili powder
  • 1/2 tsp garlic powder
  • 1/2 tsp sea salt
  • 1/4 tsp cayenne

Instructions:

  • In a large bowl combine sprouts with tomatoes, avocado, bell pepper, corn, jicama, red onion and cilantro. Gently mix.
  • In a separate bowl whisk together the dressing ingredients.
  • Pour the dressing over the lentil/vegetable mixture and toss to coat. Adjust seasoning if needed.
  • Chill for one hour to allow flavors to meld.
  • Garnish with dried tomatoes, additional cilantro and/or avocado.
Sprouted Lentil Salad! Reviewed by on . SPROUTED LENTIL SALAD Copyright © 2011 The Natural Epicurean Academy of Culinary Arts Yields: 4-6 servings Ingredients: Salad: 2 cups lentils, sprouted 2 large SPROUTED LENTIL SALAD Copyright © 2011 The Natural Epicurean Academy of Culinary Arts Yields: 4-6 servings Ingredients: Salad: 2 cups lentils, sprouted 2 large Rating: 0
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