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Ron Ferguson

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Yoga Special – Now Available in Special Print Edition!

Our groundbreaking, 125 page Yoga Special is now out as a special print book-a-zine! Get it here on Amazon!   If you are not a subscriber,...

Great Tips for Avoiding COVID-19 (The Coronavirus)

Here is our article previously titled "How to Never Get the Flu Again." We thought it would be very timely to feature it again,...

Featured Article: Kindness is the Call and Answer: A Yoga Perspective

by Anna Ferguson Veganism is a way of life that embodies kindness, generosity, and respect for oneself, our fellow humans, the planet, and all living...

Article Preview: Meet Tabay Atkins

At 14, Tabay Atkins is the youngest certified yoga teacher in America. He has been seen on ABC World News, Good Morning America, 60...

World Peace Yoga by Anna Ferguson

In honor of our recent Yoga Special Issue... Ahimsa, nonviolence is a key part of yoga, and yet, many yoga teachers tend to overlook it....

Banana Nut Muffins – Oil Free, Gluten Free

Ingredients: 2.5 cups almond flour 1/2 tsp baking soda 1 ripe medium banana (or large banana if omitting the maple syrup) Pinch of salt 1/2 cup almond butter Optional: 5...

I Became Vegan Because of Goats

by Kelly Mitchell I became a vegan because of goats. Yes, goats. I was a vegetarian for years, mainly for overall health and well-being, but...

Article Preview: “Yoga Is Vegan” by Holly Skodis

Meet Holly Skodis, the dedicated yogi, activist and vegan coach who created Yoga Is Vegan. " ...ahimsa, which we translated simply as ‘non-violence’...is how veganism...

The Yoga Special Is Here!

Yoga Special If you're interested in yoga at all, whether you're a newbie or if you've been teaching yoga for 50 years, you're going to...

Article Preview: Meet Markus Medius

Meet Markus Medius, a champion bodybuilder who has dramatically improved his performance by switching to plant-based foods! "...let me be clear that my ethos is...