Currently in the midst of completing a plant-based nutrition course through eCornell and then will begin the Health Coach Training Program through the Institute for Integrative Nutrition. Specializes in physique transformations and show prep coaching.
Marie DesRochers has been vegan for 18 years and going. Please refer to Marie's website for testimonials and more background information about Marie.
My approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding. Together we’ll work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.
I am a passionate, plant based Strength Coach that focuses on helping people realize their true potential and achieve their goals, I have developed expertise in the human body in terms of performance, health, strength and conditioning, aesthetics, and nutrition. I take a holistic approach regarding the lifestyle, nutrition, and training with my clients, my desire is to help all my clients to live a more fulfilled life. A life that is; healthy, injury and pain free. Helping them be physically strong, physically mobile, highly energized, minimal in stress, and ultimately happy.
All health information is given by a vegan primary care physician. All martial arts instruction is given by a national and international champion. The kickboxing and wrestling styles that I teach are the ideal styles to learn for aspiring MMA athletes. Currently, I am creating a core group of wrestlers who are interested in bringing back real professional wrestling. Professional wrestling was real in the 1800’s and early 1900’s, the rules were simple, win by submission or pin. This style is called Catch Wrestling, it is the root of modern freestyle, folkstyle wrestling, and MMA. Women and men welcome, ages teen to adult. I can give nutrition, health, or fitness help online, but martial arts instruction online is very difficult.
I am a vegan personal trainer/competition coach & author of Jacked on the Beanstalk: Plant Based Fuel for Vegan Athletes.
Suzanna’s focus is on functional fitness for sports, life, or just plain well-being. She has worked with professional athletes, youth, and seniors (up to 86 years of age). She focuses on re-creating balance in the body, where it has been compromised by sports and lifestyle challenges, and preventing future overuse injuries and problems.
Suzanna uses kettlebells, Kamagon, TRX, BOSU, macebell and other functional equipment. She is an expert in plant-based nutrition and will help you with your nutrition for performance and weight loss. Suzanna is the author of “Tennis Fitness for the Love of it: a Mindful Approach to Fitness for Injury-Free Tennis” available worldwide, and the forthcoming “Athlete’s Simple Guide to Plant-Based Lifestyle”. She believes that everything is possible, with persistence and discipline.
Books, Videos, CDs, Courses, Live Seminars, Retreats, and Live Mentoring, teaching busy entrepreneurs world-wide how to achieve their ultimate dream body on a 100% plant-based diet quickly, easily, and luxuriously.
We offer one-on-one training, meal and workout routines, an online video library, and 12-week group personal training sessions designed to meet your goal!
Wendy, a youth fitness specialist, spent the last 10 years consulting with schools and organizations in California, Florida, and New York, advising on curriculum development, conducting youth fitness workshops, coaching, and training children one-on-one or entire families. Now she spends most of her time as Director of the Coach for Kids Program ,WITS (Wellness in the Schools), is a non-profit organization, bringing trained coaches into public schools. Wendy has a private training studio in Manhattan where she assists clients with motor development, obesity, or sport specific issues.