Wednesday , 26 April 2017

Category: Recipes

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The Smarter, More Natural, Sports Drink

The Smarter, More Natural, Sports Drink

A sports drink is a beverage that’s stated purpose is to help athletes replace water, electrolytes, and energy after training or competition. However, as health-minded vegan athle ...

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Spring Mix Salad with Chocolate-Strawberry Vinaigrette

Spring Mix Salad with Chocolate-Strawberry Vinaigrette

Created by the amazing Craig Vanis For the Salad: 4 oz spring mix and/or baby arugula 4 or 5 (or more!) fresh strawberries, sliced 2 Tbs chopped pistachios 3 Tbs toasted walnuts, ...

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Cashew Mushroom Tapenade

Cashew Mushroom Tapenade

Cashew Mushroom Tapenade (yields about 2 cups)  For those who shun lengthy kitchen preps, this recipe is ideal. Just marinate, process and serve this spread in many diff ...

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Black Bean Walnut Bites w/ Garlic Cashew Cheese

Black Bean Walnut Bites w/ Garlic Cashew Cheese

Vicki Cosio, vegan tennis champ, shares some delicious recipes with us that are guaranteed to being the secret to perfecting your backhand! You can find more about Vicki here. Bla ...

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Sage Cornbread

Sage Cornbread

Sage Cornbread (Gluten-Free): 1 cup coarse or medium-grind yellow cornmeal 3/4 cup brown rice flour 1/4 cup potato starch 2.5 tsp baking powder 1/2 tsp baking soda 1/2 tsp sea sal ...

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Tempeh Bacon-Stuffed Mushrooms

Tempeh Bacon-Stuffed Mushrooms

Tempeh Bacon-Stuffed Mushrooms 8 large button mushrooms (2-2.5 inches in diameter) 1/3 cup finely diced tomatoes 2 Tbsp tamari 1/2 cup coarsely chopped cashews 6 strips tempeh bac ...

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Pumpkin Soup

Pumpkin Soup

Pumpkin Soup by Zel Allen (yields 6 to 8 servings)Pumpkins are not only for carving. They create the base for a soup so velvety light and creamy you’ll find it doesn’t dull the ta ...

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Roasted Butternut Squash and Apple Soup

Roasted Butternut Squash and Apple Soup

  Roasted Butternut Squash and Apple Soup 1 medium sized butternut squash, halved, seeds removed (don’t forget to roast the seeds on a cookie sheet with some spices—yummy and ...

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Cashew Mushroom Tapenade

Cashew Mushroom Tapenade

Cashew Mushroom Tapenade by Zel Allen (yields about 2 cups)For those who shun lengthy kitchen preps, this recipe is ideal. Just marinate, process and serve this spread in many dif ...

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Williamsburg Pumpkin Pie

Williamsburg Pumpkin Pie

You can't miss with this recipe that captures the spicy taste and aroma of a traditional, well-seasoned pumpkin pie but features butternut squash instead. The Pilgrims would have ...

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