Sunday , 17 December 2017

Never Diet Again

Never Diet Again

What would you say if I told you that you could lose weight and improve your overall health all without ever counting calories or even being on a diet? Would you think I was crazy ...

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Kate & Ray Harmony of Revolution Harmony

Kate & Ray Harmony of Revolution Harmony

VHF: When and why did you go vegan? Ray: I’m coming up to a decade now, wooohooo!!! Before I went vegan in 2006, I was vegetarian for six years. Back in 2000, when I was a music s ...

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POTATOES ARE AWESOME!

POTATOES ARE AWESOME!

Here’s why:   Did you know that potatoes are four times higher than bananas and twice as high as avocados in potassium? They’re also very high in vitamin B6 as well as vitami ...

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5 Keys to a Healthy Vegan Pregnancy

5 Keys to a Healthy Vegan Pregnancy

Right: Dr. Goldner with her oldest son, Solomon and her second son, Alex, in her belly.  Both vegan for life and super-duper healthy! One of the most common questions I get f ...

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The World According to Dr. Garth

The World According to Dr. Garth

  Bariatric Surgeon Garth Davis, M.D. prescribes fruits and vegetables to his patients. He has even set up a vegetable stand he calls a “Farmacy” in the lobby of the Houston, ...

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GOODBYE LUPUS, HELLO PLANTS!

GOODBYE LUPUS, HELLO PLANTS!

by Brooke Goldner, M.D. My journey to becoming vegan began long before I ever became a doctor— even before I entered adulthood. I remember being three years old and collecting bug ...

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David Bridges is Healed

David Bridges is Healed

story written by David's mother IT HAD BEEN TWELVE LONG, HARD YEARS OF MY SON DAVID AND I WONDERING HOW TO GAIN CONTROL AND RESTORE HIS HEALTH AFTER BATTLING WITH AN AUTOIMMUNE CO ...

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