Ray Harmony, Contributor


WTF is “Running Harmony”, and who the heck is this “Harmony” guy anyway?

Running Harmony is the art of running hard, sitting soft, and eating kind. Ray Harmony is a British African based in Canada via the USA, and has been Vegan Straight Edge for over 10 years. He’s a full-time musician and author, and a part-time runner who completed a one-year 5K-a-day running streak. Ray is a Vibram ambassador and runs exclusively in Vibram FiveFingers. His favourite distance is 5K, with a PR of 18:41. Ray Harmony has made music with Tom Morello from Rage Against the Machine, Serj Tankian from System of a Down, and many more. Pump up your workouts with Ray’s new running song, book and merch from RunningHarmony.com



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