Creamy Butterbean Mash


2 cans butterbeans (aka lima beans) drained and rinsed well

• 1 garlic clove

• Salt and pepper to taste

• The white part of 2 spring onions, roughly chopped

• 8 Tbs dairy free milk (unsweetened)

• 2 tsp Dijon mustard or similar

• A few thyme leaves

• Extra virgin olive oil

Blend all of the ingredients (except the thyme and oil) until smooth, using a hand mixer, food processor or blender. Warm on low for 5 minutes stirring occasionally. Spoon into a serving bowl or plate, scatter the thyme leaves on top and drizzle with the oil.


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