Ingredients:
- 2.5 cups almond flour
- 1/2 tsp baking soda
- 1 ripe medium banana (or large banana if omitting the maple syrup)
- Pinch of salt
- 1/2 cup almond butter
- Optional: 5 tbs maple syrup
- Optional: nut pieces like pecan, walnut or almond slivers
- Optional: mini chocolate or carob chips
Directions:
(Oven 350 degrees)
- Mash banana with a fork in a large bowl, then add all other ingredients and mix until it has the consistency of a batter.
- Add a little more flour if necessary.
- Taste...add more maple syrup if desired.
- Add nut pieces of choice.
- Add small chocolate chips if desired, then mix well.
- Pour batter into a mini cupcake tin.
- Bake for about 15 minutes -- until muffins puff and brown nicely.
- Enjoy!