Why VHF?

Why VHF?


We were the first widely distributed magazine in the world to promote a healthy plant-based, active lifestyle. We continue to lead the way in providing cutting edge information on nutrition and exercise, in a way that is fun and remarkably easy for all.


We offer scientific information on a range of topics from raising healthy kids, to longevity, to avoiding disease, to improving athletic performance. We are proud to have much higher standards than other magazines for scientific claims. Our articles are known to require citations worthy of top academic journals.


We offer inspirational stories of healthy living for all, from athletes of all ages and backgrounds from all over the world who are breaking records and accomplishing great things to folks overcoming disease and losing weight, transforming their lives. The message is simple. If they can do it, you can do it too! And, we want to help!


We offer information on the most eco-friendly, hypo-allergenic, healthy gear and clothing for all sorts of athletic activities.We regularly give awards for the best products. Our recommendations are trustworthy and unbiased as we, strictly, do not accept payment for our words of praise.


We offer the healthiest, plant-based recipes that are always delicious as well as optimally nutritious. Great chefs know that flavor needs very little to no sugar, little to no salt, little to no oil, and can be gluten-free and can be raw. Nature provides all we need to enjoy life in a healthy way! We love showing you how!


We offer articles written by experts that you can trust: top scientists, doctors, and athletes. Many of our columnists are best-selling authors and popular lecturers with large followings.


We offer a community for readers who already lead or are looking to lead a healthy and fit plant-based lifestyle, through not only the magazine pages, but our interactive website and events.


We realize that the health-seeking community that we serve is diverse, and growing rapidly. Unlike most other magazines, we try to make sure that such diversity is represented in each issue.

our readers... loyal & enthusiastic


Social Media Followers: over 106k
Website Visitors: 420k annually
Subscribers: 40k to 100k readers per issue.
Store Sales: another 50k+ readers.

More than just CPM. Our audience is large, and constantly expanding. But the real value of advertising with VHF transcends the simple CPM (cost per thousand) promoted by a lot of publications. The most frequent comment we get from our readers is that VHF is the ONLY magazine they read cover-to-cover. It’s the ONLY magazine they save and re-read. Why? If you are interested in health and/or fitness and you are veg-inclined, our publication is the ONLY source for your community in the world. We are also well-respected for providing content that is substantive and reliable. So if you have a product for folks with vegan health and/or fitness interests, we are your best (only) means of reaching them as a specific group.


Our readers are as diverse as the planet. They range in age from their early 20s to their 60s and are about 65% female to 35% male. Some have kids,and some don’t. Some are serious athletes, and some just enjoy an active lifestyle. They invest in the pursuit of health and the benefits that health provides. Our readers tend to be well-educated and shop at health food markets. They make their healthy diet and lifestyle a priority. Advertising is most effective when it is made.

where to find us

Find Vegan Health & Fitness Magazine in thousands of health food stores, bookstores, newsstands, and mainstream grocery stores all over the world.

Better grab yours fast! It sells out in many places, every issue!

Available in these countries:




what's coming up?

editorial calendar 2018-2019

Get Fit For SummerSpring 2019Inspirational Athletes, Workout & Nutrition Tips, Recipes, Workouts
Hot StuffSummer 2019The Best Gear & Clothing for Vegan Athletes
Holiday IssueOctober 2019Healthy & Delicious Recipes for Holidays From Halloween to Thanksgiving to Christmas to New Years Eve. Party Planning, Decorating

Note: The above is subject to change at the discretion of the Editor in Chief.