Ed Bauer

Ed Bauer

Contact me to schedule a free fitness consultation. We will discuss your personal goals, exercise history, and nutritional habits, as well as any limitations. We will design a program suited for you and your lifestyle. I will help you achieve the body of your dreams! I offer phone/Skype consultations on meal plans, supplement recommendations, program design, fat loss tips, strategies on gaining lean muscle mass on a vegan diet, and everything else in between. 

Credentials & Training
CrossFit Level 1 Certificate Holder, USA Weightlifting Level 1 Sport Performance Coach, TRX Suspension Trainer (L1) Certified, Certified Personal Trainer, American Council on Exercise (ACE), Certified Personal Trainer, National Exercise and Sports Trainers Association (NESTA), Certified Fitness Nutrition Coach, National Exercise and Sports Trainers Association (NESTA), CPR, AED, American Red Cross, 18 Years Vegan (Since March 1996)
Athletic Accomplishments
1st Place Novice Middle Weight Bodybuilding Champion, May, 2010 NPC Bill Pearl High Desert Classic, 4th Place Open Short Class Bodybuilding, June, 2011 Washington State Natural, 34th Place out of 97, January, 2012 Oregon CrossFit Winter Games, 513th Place out of 1,584, Northwest Region, March, 2012 Reebok CrossFit Games Open (7,406 out of 25,083 Worldwide), 27th Place out of 73, August, 2012 Oregon CrossFit Summer Games, 23rd Place out of 39, September, 2012 CrossFit X-Factor’s Portland Throwdown, 2nd Place out of 24, Men’s Physique, July 2013, INBF Naturally Fit Super Show, PlantBuilt Team Athlete http://www.plantbuilt.com/
Website Address
Rate (range)
$50 - $75 an hour
Norfolk, VA