Lizzy Ahmed

Lizzy Ahmed

As a personal trainer I tailor each workout to ensure every client achieves their individual goals effectively. Whilst my preferred style of training is weight training, as an INSANITY instructor I also enjoy introducing Plyometrics and high intensity interval training. I work with a great variety of clients with goals ranging from weight-loss, to muscle-building, as well as sport specific goals and I work with each one passionately as if their goal were my own.

Credentials & Training
Level 3 Personal Trainer, Ph.D in Pharmaceutical sciences, BSc (hons) Biomedical Sciences
Short Business Description
Personal Trainer, INSANITY Instructor, Wellness/Health Coach
Athletic Accomplishments
Boxing Training, Marathon Training, Weight-lifting
Rate (range)
£20-£40 ph depending on individual requirements
Phone Number
Derby/Nottingham, UK