Lani Muelrath

Lani Muelrath
Lani Muelrath

Food Coach, Personal Trainer, Wellness and Holistci Coach, Yoga, Pilates, PResenter and Speaker on Plant-Based Fitness. Lani specializes in helping people who struggle with weight and energy levels with a plant-based diet, simple exercise, and mindset mastery. Author of Quickies 5 Minutes Workout Step-by-Step Guide for Transitioning to a Healthy Lifestyle and Achieving Your Ideal Weight. PCRM VegRun and 21-Day Vegan kickstart Programs, presenter for CHIP. Guest lecturer in Kinesiology at San Francisco State University. 

M.A. Physical Education; Advanced Credential, Fitness Nutrition Specialist, American Council on Exercise; Certified in Plant-Based Nutrition, Cornell University
Half Marathon; Sprint triathlon (medaled in category)
www.lanimuelrath.com
$200/hour, packages available
530-208-5264
  • Lani Muelrath