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CORNBREAD
Combine in mixing bowl in order:- 2 cups non dairy milk
- 2 Tbs maple syrup
- 2 cups organic cornmeal
- 1 cup oats, blended to a powder
- 2 tsp baking powder
- 1/2 tsp Himalayan sea salt
CHILI
Makes two large bowls
Combine in a large pot, cook on low until done:
- One can or equivalent cooked red chili beans
- One cup vegan burger-style crumbles
- One cup frozen or fresh cut-off-the-cob corn
- One large red bell pepper, diced
- One large onion, diced
- 1/4 cup chili powder
- Six large tomatoes, diced or equivalent sauce
- 3 cloves garlic diced or equivalent pre-diced
- 1 tsp ground cumin
- 1 Tbs Himalayan sea salt or Braggs Liquid Aminos
- 1 tsp dried cumin
- 2 jalapeno peppers chopped (optional)
- 6 leaves of kale shredded (discard stems)
- 3 Tbs nutritional yeast flakes
- 1 Tbs black pepper
- 1 tsp powdered dulse
