Vegan bikini pro and coach – tips for losing the baby weight – plus bonus booty workout


Samantha Shorkey is a top, much-sought-after vegan coach, author of "The Vegan Bodybuilder's Cookbook," and creator of the blog and podcast “Jacked on the Beanstalk.” She was the first-ever VEGAN World Naturals bikini pro and she has the physique to prove it! These days, coaching others to victory is her passion. Her motto is “I don’t preach, I inspire.” Her biggest vegan transformation "success story” was a meat eater turned vegan who won's $200K 12-Week Transformation Challenge in 2015, beating out 345,000 contestants worldwide. Sam has been providing customized online vegan coaching programs to vegans all over the world since 2012.

In this interview we cover her vegan pregnancy, raising a vegan baby, tips for getting the baby weight off, how exercise helps you keep the blues away, and we finish it off with a little booty workout that you can do at home with no equipment!


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