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November-December 2013

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nov-dec-2013

This holiday issue focuses on family!

Read about over a dozen inspirational vegan families, including the families of many familiar vegan health leaders such as T. Colin Campbell, Dr. John McDougall, Rip and Dr. Caldwell Esselstyn, John and Ocean Robbins and many more!

Meet Fiona Oakes, an amazing endurance athlete who is shattering records all over the world. Learn how she gets her inspiration from the 400 animals at the sanctuary she calls home.

Meet Torre Washington, the lifelong vegetarian and 15-year vegan bodybuilder racking up wins and pro-cards.

An amazing all-vegan ultra-marathon in Germany on the B-12 highway.

Enjoy articles on childhood nutrition and exercise.

Top it off with over 16 delicious vegan recipes for your celebrations, including pumpkin pie, tarts, great soups, and appetizers!

AND MORE!

Browse the digital issue or buy in print.

Plant Built Muscle

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plant-built-special-edition-2013

Vegan Health & Fitness Magazine presents this collectors edition, which covers the first competition of the all-vegan Plant Built Muscle bodybuilding team. 15 vegan bodybuilders went up against 150 other competitors. The vegans dominated this event, taking home 4 overall titles, as well as 5 first place wins, 5 second place wins, 5 third place wins and a fourth place win. Members of the Plant Built Team won best male and female Open Bodybuilder titles, and the best male and female Masters Bodybuilding titles. Get diet and exercise plans from the vegans who competed, as well as lots of great articles on bodybuilding, supplements, and recipes!

Browse the digital issue or buy in print.

Summer 2013

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Another great collectors issue, this is the last issue when we were quarterly. Featuring dynamic Hollywood presonalities on the cover. inside find a wide range of content

  • Recipes to liven up and cool down your summer, from soup to black bean brownies.
  • Interviews with 2 champion rowers, both over 60 (one of whom overcame the symptoms of cancer treatment by going vegan, the other set a world record)!
  • An interview with an amazing artist with a wheelchair workout to boot!
  • An eco-friendly vegan swimsuit section
  • The whole truth on how to lose weight in a safe and healthy manner by a top vegan doctor who specializes in obesity.
  • Lots of fun couples’ yoga poses to try out with your summer lover and more!

Browse the digital issue or buy in print.

Spring 2013

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spring-2013

A rare early issue that is not sold out! Snap it up while you have the chance. Yes that is NBA legend John Salley levitating above a basketball (as all level 10 vegans frequently do - interview inside)

  • Also, check out our best tips for slimming down and toning up from top vegan trainers and swimsuit competitors.
  • Get ready to show off your vegan fitness at the beach this summer!
  • Enjoy the change in the weather and exercise outdoors with Robert Cheeke.

Try some playful yoga poses on the beach with Koya Webb.

  • Find out what Engine 2 Diet author Rip Esselstyn is up to lately, as well.

This issue also features 3 articles with advice from doctors you can trust. And much more!

Browse the digital issue or buy in print.

Winter 2012

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This Winter Issue has fantastic interviews with famed ultramarathoner Scott Jurek, champion cyclist Cat Johnson, fitness legend Spice Williams-Crosby, and a crossfit duo from the Kale Mafia! There are holiday recipes, tips on avoiding cold and flu, we even got you Frank Medrano’s diet and workout and much, much more!

Browse the digital issue or buy in print.

Fall 2012

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Workout with vegan calisthenics superstar Frank Medrano, and get training advice from top vegan trainer Melissa Brey!

There is also an amazing interview with Phil Collen, the legendary guitarist of Def Leppard, on what it was like being a veg rocker for almost 30 years. Phil is an amazing martial artist, and is one of the fittest, most muscular musicians on the road – he shares some of his secrets for how he stays so healthy.

Also in this issue are some great fall recipes, articles on the latest science regarding vitamin B12, how a vegan diet can help keep your bones healthy, advice on growing up vegan, and much more!

Browse the digital issue or buy in print.

Summer 2012

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summer-2012

Vegan Health & Fitness Magazine’s first issue! A must-have for collectors, this issue is chock full of amazing, never-before-seen content on vegan athletics and nutrition. A lot has changed with the art and format since that first issue, which features extra large print. This issue represents our roots, and the beginning of something that would grow into a more polished version shortly thereafter.

We chose Robert Cheeke for the cover of the first issue, because he was the first, and at that time only, author of a book on vegan bodybuilding, and the founder of the groundbreaking website veganbodybuilding.com, the most recognizable vegan bodybuilder in the world. He chose Koya Webb, who is also an amazing vegan athlete, to join him on that cover. Inside are interviews with these cover models, as well as, Dan Pirarro, the amazing artist behind the Bizarro comic strip, numerous workout and fitness articles, recipes, scientific information, and more!

Browse the digital issue or buy in print.