Workout with vegan calisthenics superstar Frank Medrano, and get training advice from top vegan trainer Melissa Brey!
There is also an amazing interview with Phil Collen, the legendary guitarist of Def Leppard, on what it was like being a veg rocker for almost 30 years. Phil is an amazing martial artist, and is one of the fittest, most muscular musicians on the road – he shares some of his secrets for how he stays so healthy.
Also in this issue are some great fall recipes, articles on the latest science regarding vitamin B12, how a vegan diet can help keep your bones healthy, advice on growing up vegan, and much more!