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Ron Ferguson

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The Ultimate Summer Wrap (All Raw)

What makes it the ultimate? It’s both delicious and incredibly nutritious. It’s definitely worth the chopping! Enjoy! Mix into a bowl the following chopped items: 1...

Featured Article: Gentle Barn Launches Gentle Classroom

THE GENTLE BARN ANIMAL SANCTUARY LAUNCHES “A GENTLE CLASSROOM,” NINE WEEK SERIES OF STUDENT ONLINE CLASSES & LIVE VIRTUAL EXPERIENCES APRIL 7 - JUNE 11   NATIONAL...

Easy Tofu Breakfast Stack

serves 2 Ingredients: Two slices of toasted bread, lightly smeared with dijon mustard One package of smoked tempeh (aka "bacon") Spinach to cover each...

Article Preview: Meet Clover Cannady

Meet Clover Cannady, an inspiring Vegan Yoga Teacher, featured in our Yoga Special. "I think of veganism as another yogic practice because it calls for us to...

Antioxidant-Rich Garden Green Cold Soup (Raw)

serves 4-6 Blend These Ingredients: • 1 large cucumber • 1 large avocado • 2 lemons with most of the skin sliced off and seeds removed • 3 cloves...

Yoga Special – Now Available in Special Print Edition!

Our groundbreaking, 125 page Yoga Special is now out as a special print book-a-zine! Get it here on Amazon!   If you are not a subscriber,...

Great Tips for Avoiding COVID-19 (The Coronavirus)

Here is our article previously titled "How to Never Get the Flu Again." We thought it would be very timely to feature it again,...

Kindness is the Call and Answer: A Yoga Perspective

by Anna Ferguson Veganism is a way of life that embodies kindness, generosity, and respect for oneself, our fellow humans, the planet, and all living...

Article Preview: Meet Tabay Atkins

At 14, Tabay Atkins is the youngest certified yoga teacher in America. He has been seen on ABC World News, Good Morning America, 60...

World Peace Yoga by Anna Ferguson

In honor of our recent Yoga Special Issue... Ahimsa, nonviolence is a key part of yoga, and yet, many yoga teachers tend to overlook it....

Banana Nut Muffins – Oil Free, Gluten Free

Ingredients: 2.5 cups almond flour 1/2 tsp baking soda 1 ripe medium banana (or large banana if omitting the maple syrup) Pinch of salt 1/2 cup almond butter Optional: 5...