Antioxidant-Rich Garden Green Cold Soup (Raw)


serves 4-6

Blend These Ingredients:

• 1 large cucumber
• 1 large avocado
• 2 lemons with most of the skin sliced off and seeds removed
• 3 cloves of garlic, more if you like it spicy
• 1 small yellow or white onion, a big one if purple
• 1 small fennel bulb
• as much spinach as you can cram into the rest of the blender
• ice to cool it off (this soup should be served cold)
• 2 tsp kelp powder
• 2 Tbs black or white pepper
• sea salt to taste

Once it’s blended and in a bowl, top with:

  • pumpkin seeds
  • hemp seeds


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