Sarah Brightly
Mega Planthlete Issue!
Meet the Mega Planthletes!This is perhaps our most inspirational issue ever! You will meet some very impressive multi-sport athletes in this issue. They’re...
Pumpkin Soup
Pumpkin Soup (yields 6 to 8 servings)
Pumpkins are not only for carving. They create the base for a soup so velvety light and creamy you’ll...
Cheesy Tofu Spread with Pine Nuts (yields 2 cups)
Cheesy Tofu Spread with Pine Nuts (yields 2 cups) Perfect for spreading on crackers at holiday get-togethers! Use leftovers (if you have any) in a sandwich or stuff...
Rosemary Gravy
Rosemary Gravy - makes fourteen 1/4 cup servings
1/4 cup coconut oil or extra virgin olive oil
1/4 cup diced carrot
1/4 cup diced celery
1/4 cup diced onion
2-3...
Cranberry-Ginger Relish
Cranberry-Ginger Relish (makes twelve 1/4-cup servings)
12 ounces fresh or frozen cranberries
2 oranges, peeled, seeded and chopped
1/3 to 1/2 cup brown sugar or other granulated sweetener
1/4...
Minty Purple Passion
Revive the typical fruit smoothie by adding fresh mint! You might just want to put mint in all your smoothies from now on.1 1/2...
Superfood Green Smoothie
2 cups chopped greens (such as lettuce, kale or spinach)
2 cups sweet fruit such as pineapple
2 green apples, seeded
5 to 6 basil or mint...
Pro-Volleyball Player Russ Marchewka’s Favorite Smoothie
1/2 cup frozen pineapple
1/2 cup frozen blueberries
1/2 banana
1 Tbsp coconut oil
1 Tbsp Ascenta nutraVege (vegan omega 3 oil)
1 scoop rice protein
1 scoop green Vibrance...
Texas VegFest
The third Texas VegFest was held on April 5, 2014, at the beautiful Fiesta Gardens on Lady Bird Lake. Texas VegFest is an annual event promoting and...
March – April 2014
Inside this issue you will meet amazing plant-based athletes from across the globe, find advice on raising a vegan family, and as always, great recipes, training...